SUMMER GROUPS
The summer is here and we have some great news for all the kids out there.
We are running a series of groups for children and youths between the ages of 7-15. These groups will focus on building skills, confidence and connection to help you feel more connected to your community. We know that this can be a tough time for some kids and we want to help!
The summer groups will take place every Monday in July and August, 2023. Each session will run for 1+ hour and be based around different themes.
Stress & Anxiety Relief Group (ages 8-10)
Is your child having;
– Feeling overwhelmed, overworked, or over-pressured?
– Having out-of-control emotional roller coaster and have no idea how to get off or what to do?
– Lots or worries or fears?
– Difficulty calming down?
Starting FEB 8, 2023 (6 WEEKS/VIRTUAL)
Children aged 8 -10 (5pm – 6pm)
Small group of 6-8 tweens/teens
Space is limited
Register Now
| Anger Transformation Relief Group – Boys (ages 11-15yrs)
Is your child having;
– Difficulty dealing with anger and frustration?
– Difficulty calming down with big emotion?
– Having out-of-control emotional roller coaster and have no idea how to get off or what to do?
– Having big reactions to situations?
Starting FEB 1ST, 2023 (4 WEEKS/VIRTUAL)
Boys aged 11 -15 (6:15pm – 7:15pm)
Small group of 6-8 tweens/teens
Space is limited
Register Now |
Anger Transformation Relief Group – Girls(ages 12-15yrs)
Is your child having;
– Difficulty dealing with anger and frustration?
– Difficulty calming down with big emotion?
– Having out-of-control emotional roller coaster and have no idea how to get off or what to do?
– Having big reactions to situations?
If you answered yes to any of the questions above, we encourage you to join our group program for children.
Starting FEB 7TH, 2023 (4 WEEKS/VIRTUAL)
Girls aged 12 -15 (5:30pm – 6:45pm)
Small group of 6-8 tweens/teens
Space is limited
Register Now
| Bliss Well-being & Resilience Group
Is your child having;
– difficulty with self-confidence/worth/esteem?
– Struggling with anxiety, anger, worrisome and negative thoughts, or other issues that create roadblocks with their academic learning
– Having big reactions to situations?
If you answered yes to any of the questions above, we encourage you to join our group program for children.
Starting MAR 1ST, 2023 (10 WEEKS/VIRTUAL + 30mins Parent/Child Check-In)
Children aged 8 -10 (6:30pm – 7:30pm)
Small group of 6-8 tweens/teens
Space is limited
Register Now
|
Getting Unstuck Group
- Have you been burned by the diet culture?
- Do you have concerns about your body weight or feel unhappy in your body?
- Have you tried out multiple diets in the past but still feel stuck?
If you answer yes to any one of the above questions, then this group is for you. Join us for a 3-weeks virtual group class led by our dietitian. This group will empower and provide you with tools to restore your relationship with food using a weight neutral approach.
Run by: Registered Dietitian, Oribim Kingson
Starting: November 12th, 2022 for 3 weeks
Time: 2-4PM CST (12-2PM PST/ 1-3PM MST/ 3-5PM EST)
Cost: $75
Early Bird pricing until Nov 10, 2022; $60 (Use Coupon, UNSTUCK-15)
Teen Anxiety Group
Is your teen having
- Difficulty expressing their big feelings?
- Big reactions or often refuses to participate?
- Lots or worries or fears?
- Difficulty calming down?
If you answered yes to any of the questions above, we encourage you to join our group program for teens. In this program, teens will learn from their peers, develop creative strategies for coping, and create alternative perspectives on anxiety, personal strengths, and resilience.
Starting Oct 26, 2022 (8 WEEKS/VIRTUAL)
Tweens aged 11-13 (5pm – 6pm)
Teens aged 14 – 18 (6:15pm – 7:15pm)
Small group of 6-8 tweens/teens
Space is limited – SIGN UP NOW
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