Life starts with a family whether biological related, adopted parents, foster family, blended families, or a close-knit neighbourhood. Our family can affect who we are and what we become for better or worse. Families can be a bedrock for support and love for mental wellness but when life happens and families are struggling or stressed, they can feel overwhelmed and alone.
Who I Help:
I support families with developing positive communication, problem solving, managing stress and frustration in healthy ways, blended families struggling with the transition, family wellness, strengthening their relationships with each other, and prioritizing family time. In counselling sessions I use methods like Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Mindful Self-Compassion, Narrative Therapy, Dialectical Behaviour therapy (DBT), EMDR, and Strength Based Therapies, I will support and help them through these difficult and challenging times to build confidence, gaining insight, coping techniques, and finding their “bliss”.
If your family is struggling and having a difficult time especially in this challenging time of COVID-19 and you are feeling alone and disconnected; NOW is the time to call and reach out for a free consultation.
Mental Health Services at Bliss Counselling and Wellness Centre; our goal is simple: Counselling services in Brandon, Manitoba designed to help you build confidence, gain insight, develop coping techniques, and finding your “bliss”. We specialize in working with children and adolescent, young adults, parents, and families.
Like this:
Like Loading...