Circle of Security Parenting Group

Circle of Security Parenting Group (COS- P) is an 8-week, once per week, group based program aimed to improve attachment security between children and their parents/caregivers. I am certified to offer this training individually or small groups of parents, and can be adapted for couples needing to nurture their attachment.

With the Circle of Security – Parenting Program, you will learn:

  • self-awareness
  • sensitivity
  • responsiveness
  • connection
  • responses to cues/miscues
  • emotional regulation
  • building/repairing secure attachments

If you are interested in attending a Circle of Security Parenting Group, Contact Emem.

 

Triple P Positive Parenting Group

Triple P is an 8-week parenting group for caregivers of children up to 12 years, who are interested in learning a variety of parenting skills to help them build strong, healthy relationships, manage children’s behaviour, and avoid problems from developing.

With Triple P Positive Parenting group, topics will include building positive relationship with your children, dealing positively and consistently with problem behaviour, encouraging behaviour from your children that you like, planning ahead to avoid/manage difficult situations, and self-care as a parent/caregiver.

If you are interested in attending a Triple P Positive Parenting Group, please Contact Emem.

5-DAY BREAKFAST CHALLENGE

It’s no secret that breakfast is the most important meal of the day, but for many people it can be hard to fit in a nutritious breakfast every morning. 

That’s why we’re challenging you to take our Free 5-day breakfast challenge! 

By eating a healthy breakfast each morning, you’ll set yourself up for a productive day ahead. And don’t worry – we’ve got plenty of delicious and nutritious ideas for you to choose from. 

So what are you waiting for? Join the challenge today! Join alone, with friends, or as a family.

JOIN NOW

Mental Health Services at Bliss Counselling and Wellness Centre; our goal is simple: Counselling services in Brandon, Manitoba designed to help you build confidence, gain insight, develop coping techniques, and finding your “bliss”. We specialize in working with children and adolescent, young adults, parents, and families.