In counselling sessions, I will help children, adolescents, young adults and parents/caregivers using methods like Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Mindful Self-Compassion, Narrative Therapy, Dialectical Behaviour therapy (DBT), and Strength Based Therapies, I will support and help them through these difficult and challenging times to build confidence, gaining insight, coping techniques, and finding their “bliss”.
We Offer In-Person, Telehealth, and Phone Therapy
During these unprecedented and difficult time with COVID-19 and the awful tragedy that has happened in our province, nation, and world, I’ve switched to offer online and phone counselling to help children, teenagers, young adults, and parents who are seeking help the tough situations, emotions and behaviours we may face. We are dealing with a lot of these issues during this pandemic and repeated lock-downs!
Want to know more about our online and phone sessions read on here.
Online appointments are available across Canada to Ontario, British Columbia, Quebec, Saskatchewan, Manitoba, PEI, Newfoundland & Labrador, Yukon, Northwest Territories and Nunavut.
NEW: Nutritional Services
We welcomed a new Team Member in late 2021; Oribim Kingston, Registered Dietitian. Oribim offers services to help up support our bodies as well as our minds and spirit. Some of her services include:
Oribim Kingston, Registered Dietitian
- Counselling and Nutrition Education on disease prevention/management including diabetes, heart disease (stroke, heart attack etc.), high blood pressure, osteoporosis, cancer and more.
- Weight Management Strategies: Weight loss and weight gain.
- Meal Planning Strategies: Label reading, choosing healthy meals, planning balanced meals etc.
- Pantry Tour: Together, we sort through your pantry and discuss what fits into your health goals and what can be substituted).
- Child and Family Nutrition: Picky eating, nutrition for optimum growth and development and more.
Mental Health Services at Bliss Counselling and Wellness Centre; our goal is simple: Counselling services in Brandon, Manitoba designed to help you build confidence, gain insight, develop coping techniques, and finding your “bliss”. We specialize in working with children and adolescent, young adults, parents, and families.
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