EMDR Therapy for Children and Teens – Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that has been used to help adults heal from trauma since the late 1980s. Recently, EMDR has been adapted to be used with children and teens. In this blog post, we will discuss why EMDR is particularly well-suited for child and adolescent clients, how it works, and what parents can expect from the process.
How Does EMDR Work | EMDR Therapy for Children and Teens
EMDR Therapy for Children and Teens – One of the core concepts of EMDR is that humans have a natural ability to heal after traumatic experiences. During EMDR sessions, therapists guide clients through their memories in order to bring about resolution and healing. The therapist helps the client identify particular memories or experiences that are causing distress or difficulty in functioning. The therapist then helps the client use eye movements or other forms of bilateral stimulation while they talk about those memories in order to process them more effectively. This process helps them form new associations with those memories that can lead to improved functioning in everyday life.
Why Is EMDR Good For Kids | EMDR Therapy for Children and Teens
EMDR Therapy for Children and Teens – EMDR therapy has many advantages over traditional talk therapy when it comes to treating children and teens. One major advantage is that it allows clients to work through their issues without having to verbalize all of their experiences. This makes it easier for young people who may not have the language skills necessary to fully explain their feelings or experiences yet still need help processing them. Additionally, because the focus of EMDR is on healing rather than talking about trauma, it can also help young people feel less overwhelmed by their emotions during therapy sessions which can make them more willing to engage in treatment. Another benefit of using EMDR with children and teens is that it helps them gain insight into their own coping skills as well as how they interact with others which can improve communication within families and relationships outside of therapy sessions as well. Finally, since EMDR works quickly compared to traditional talk therapies (most people begin seeing results within 3-4 sessions), it can be a much more cost-effective option for families looking for help for their children or teens struggling with mental health issues related to trauma or stressors in life.
EMDR therapy can be an effective way for kids and teens who have experienced trauma or overwhelming stressors in life to work through their issues without having to relive all aspects of the experience verbally each time they enter therapy sessions. With its fast pace, insight building capabilities, and focus on healing rather than talking about pain points from past experiences, EMDR offers kids a unique way of working through difficult emotions without feeling overwhelmed by them at any point during treatment sessions. If you think your child or teen may benefit from this type of therapeutic intervention be sure to speak with a qualified mental health professional who specializes in this type of treatment approach so you can get started on your road towards healing today!
Therapy in Brandon
If you find that you’re feeling stuck more than often, or you’re noticing that your anxiety or trauma is especially high during the winter season, know that you’re not alone, we encourage you to reach out. Our counsellor here at Bliss Counselling & Wellness Centre have experience working with anxiety, stress, grief, trauma, depression, and so much more. We offer both in-person and online services. To learn more, reach out to us at 431-302-8803, or go here and fill out an online form!
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